Day 24; Gaining strength.

Well, today I made a few small triumphs I'm pretty proud of.

1. I felt positive about my body more than usual today.

2. I rang and sorted out my phone, got lots of jobs done without anxiety.

3. I laughed lots.

4. I managed to stop myself at 2 of my PB snacks :)

5. I trained all by myself tonight and did more cardio.

It was hard man.
My meals were all spot on! I went to go and eat another PB cracker because I was feeling down about how I was feeling and looking this avo, luckily Josh stopped me and just said NO. I went off for a walk, and the craving passed.

I just trained my booty tonight and felt good. I'm starting to realise I just need to get shit done and stop being a fucking pussy its as simple as that.
As females we seem to make everything so hard on ourselves and I come up w every excuse in the book as to why I'm not good enough or why I cant do it.

Thanks to both Josh and Claire I'm finding inspiration in hard work instead of pussy footing around life.

I'm going to do my best to keep the positive energy flowing.

We are all SO differently wired. But one thing remains, if we stay honest and true we will all end up where we are meant to. Facing the truth can be hard.

Shooorrttt write up tonight... i have loads of topics i could babble on about but ill save that for another day.

Today is good and it shall remain so

Xx Sam